Carrie Gottschalk

CarrieGottschalkShe/Her/HersNebraska Extension, Zone 7carrie.gottschalk@unl.eduI believe wellness means authenticity, self-compassion, openness, and willingness to learn and grow. Wellness is multidimensional and includes just about every facet of one's life, including interpersonal, intrapersonal, emotional, mental, physical . . . career, financial, spiritual, etc. It means caring for one's whole self, in all ways, grounded in compassionate self-love and self-acceptance.