From April through June all of our programs, events, and resources will focus around the theme of stress management. During the next three months there will be 1 personal and1 group challenge, a wellness activity, stress management webinars, and additional stress management resources. For a full list of all the programs and activities including dates, locations, and the well-being points associated with each item, reference below!
Quarter 2 Detail Chart
| Program Title | Date(s) | Location | Well-Being Points |
| Move More Activity Challenge (Group Challenge) | 4/14-5/11/2025 | Virtual | 40 |
| Financial Well-Being Challenge (Personal Challenge) | June 2025 | Virtual | 30 |
| HealthierU Webinar Episode (click to submit form | 4/1-6/30/2025 | Virtual | 5 |
| (Wellness Activity) | 4/1-6/30/2025 | Virtual | 10 |
| Meditation Practice | 4/1-6/30/2025 | In-Person/Virtual | 15 |
Group Challenge: Move More Activity Challenge with the American Heart Association
Registration Dates: Monday, March 31-Sunday, April 13, 2025
Challenge Dates: Monday April 14-Sunday, May 11, 2025
Our second group challenge of 2025 will align with our efforts to support the American Heart Association in the 2025 Lincoln Heart Walk. To participate in the second group challenge, participants need to follow the following directions:
1.) Register yourself as a team member on the HealthierU Employee Wellness Team for the 2025 Lincoln Heart Walk. If you plan on walking for a different team or plan on walking in the Omaha walk, those registrations can count for this challenge as well!
2.) Once you are registered, download the AHA Heart Walk App. Use the same log-in credentials that you created to register for the walk to log-in to the app.
3.) Begin recording your daily movement on the app to earn incentive points! If you use a wearable fitness device, you can sync your device and it will automatically connect to your recorded fitness activity. If you do not wear a fitness device, you can manually add in your activity. Different activities are worth different points ( i.e. Dancing is worth 40pts, High Intensity Interval Training is worth 80pts, and walking is worth 15pts).
4.)Once you have downloaded the AHA Heart Walk App, complete the registration form below to receive challenge emails which will include the weekly submission links to record data.