Emotional Well-Being

What is Emotional Well-Being?

This is the ability to successfully express and manage an entire range of feelings, including anger, doubt, hope, joy, as well as many others. Positive emotional well-being encompasses high self-esteem, positive body image, knowing how to regulate feelings and knowing where to seek support and help regarding mental health. It is not limited to seeking counseling services.

Center for Advocacy, Response, and Education (CARE)

Employee Assistance Program

Contact Us

Annalisa Mazza portrait
Annalisa Davenport

Assistant Director for Employee Wellness
402-472-6170
Adavenport5@unl.edu