✔️Combine the personalized support of personal training with the motivation and camaraderie of group fitness.
✔️Work with a certified trainer to develop customized workout programs tailored to your shared goals, fitness levels, and interests.
✔️Available to all University employees and retirees.
For more information about this program, please contact us at HealthierU@unl.edu.
Summer 2026 Session
About the Program
Tuesday/Thursdays, July 14-August 20, 6:30-7:20 a.m.
At the City Campus Recreation Center
Pricing
- $60 for Campus Recreation Members
- $110 for University Faculty & Staff non-Campus Recreation Members
- Additional Add-On (Optional) $20 pre/post training program InBody Scan Assessment (A quick, non-invasive, and accurate body composition analysis that provides a detailed breakdown of body weight, including muscle mass, body fat, and body water. These assessments can help participants track progress and better understand changes in body composition throughout the program.)
Sign Up Today!
Registration closes when the program starts (July 14) or when capacity is reached.