Feel Good Friday; Walk It Out
Friday, September 15, 2023
Are you someone who suffers from 10 a.m. early-day brain fog or that 2 p.m. mid-day lack of motivation? It might be time for you to take a break and add some movement to your day!
Read Full Article on Feel Good Friday; Walk It OutWhy You Should Visit the International Quilt Museum
Wednesday, September 13, 2023
Located on the corner of N 33rd. and Holdrege Street right off East Campus you will find the International Quilt Museum!
Read Full Article on Why You Should Visit the International Quilt MuseumFeel Good Friday! 20/20/20 Rule
Friday, August 25, 2023
In addition to our weekly run-down posts that are sent out every Monday afternoon, we are now adding an additional weekly post every Friday to help you all feel-good! These posts will be short articles related around either a feel good news report OR a tip or trick that you can add to your workday to help you feel better!
Read Full Article on Feel Good Friday! 20/20/20 RuleSave the Date For the HealthierU Employee Wellness & Community Resource Fair
Tuesday, August 1, 2023
We are excited to annouce that the HealthierU Employee Wellness & Community Resource Fair will be coming back this Fall! On October 17th, 2023 from 8-11 a.m.
Read Full Article on Save the Date For the HealthierU Employee Wellness & Community Resource FairHoliday Fun at the Workplace
Monday, November 28, 2022
Is your department looking for fun ways to get into the Holiday spirit? Here are some great ways to get your colleagues excited about the holiday season!
1.) Office Recipe Book: Ask colleagues to submit their favorite holiday food or drink recipes! Collectively put the recipes into a document or folder and share it out to the co-workers in an email!
Read Full Article on Holiday Fun at the WorkplaceCertified HealthierU Department Rankings, November 2022
Tuesday, November 22, 2022
Here are the current rankings for the Certified HealthierU Department Program! As a reminder a department can apply to be added to next month's rankings by visiting https://healthieru.unl.edu/department-wellness. The application only takes a few minutes and only needs to be submitted once every year!
Read Full Article on Certified HealthierU Department Rankings, November 2022Homecoming Blood Drive
Monday, September 26, 2022
This week, from Septmeber 26th-29th from 11:00 am until 6:00 pm, the ASUN Student Government, UNL American Red Cross Club, American Red Cross & Nebraska Community Blood Bank are coordinating the UNL Homecoming Blood Drive.
Read Full Article on Homecoming Blood DriveHow Massage Therapy Can Help Alleviate Work-Stress and Muscle Tension
Thursday, September 15, 2022
A unique offering through the University of Nebraska-Lincoln Campus Recreation Department is Massage Therapy Program. Through this program, students, university employees and community members can choose from a variety of different massage options that can be scheduled at both the Campus Recreation Center on City Campus and the Recreation and Wellness Center on East Campus.
Read Full Article on How Massage Therapy Can Help Alleviate Work-Stress and Muscle TensionContact Us
Annalisa Davenport
Assistant Director for Employee Wellness
402-472-6170
adavenport5@unl.edu