Career Wellness

Feel Good Friday; Walk It Out

Friday, September 15, 2023

Are you someone who suffers from 10 a.m. early-day brain fog or that 2 p.m. mid-day lack of motivation? It might be time for you to take a break and add some movement to your day! 

Feel Good Friday! 20/20/20 Rule

Friday, August 25, 2023

In addition to our weekly run-down posts that are sent out every Monday afternoon, we are now adding an additional weekly post every Friday to help you all feel-good! These posts will be short articles related around either a feel good news report OR a tip or trick that you can add to your workday to help you feel better!

Save the Date For the HealthierU Employee Wellness & Community Resource Fair

Tuesday, August 1, 2023

We are excited to annouce that the HealthierU Employee Wellness & Community Resource Fair will be coming back this Fall! On October 17th, 2023 from 8-11 a.m.

Holiday Fun at the Workplace

Monday, November 28, 2022

Is your department looking for fun ways to get into the Holiday spirit? Here are some great ways to get your colleagues excited about the holiday season!

1.) Office Recipe Book: Ask colleagues to submit their favorite holiday food or drink recipes! Collectively put the recipes into a document or folder and share it out to the co-workers in an email! 

Certified HealthierU Department Rankings, November 2022

Tuesday, November 22, 2022

Here are the current rankings for the Certified HealthierU Department Program! As a reminder a department can apply to be added to next month's rankings by visiting https://healthieru.unl.edu/department-wellness. The application only takes a few minutes and only needs to be submitted once every year! 

How Massage Therapy Can Help Alleviate Work-Stress and Muscle Tension

Thursday, September 15, 2022

A unique offering through the University of Nebraska-Lincoln Campus Recreation Department is Massage Therapy Program. Through this program, students, university employees and community members can choose from a variety of different massage options that can be scheduled at both the Campus Recreation Center on City Campus and the Recreation and Wellness Center on East Campus.

Friendly Husker Competition Within The College of Business

Wednesday, August 31, 2022

As if football wasn’t competitive enough, the College of Business has kicked it up a notch with fr